Today was a scheduled rest day anyway – I’m down in London for client stuff and as I had an early start I decided that I’d designate today as a rest day.
However, as I was driving home after work on Monday evening I found myself really looking forward to that rest. I mean REALLY looking forward to it. So by the time I got home I realised that I didn’t have the energy or desire to run on Monday night, so I didn’t.
I’ve got my running kit with me in London, so the plan is to go out for a run in Hyde Park in the morning. Let’s see.