Tag Archives: swimming

Swimming alone

I went to meet my Masters group last night and I was the only one there – so I swam alone. 

Of course I wasn’t completely alone, the rest of the swimming club was in the pool and they were busy training in the lanes next to me. However I did have a lane to myself. 

I used it as an opportunity to just swim – without any of those silly drills or being forced to swim backstroke. In the end I managed 3km in 55 minutes. 

I went again this morning and did another 4km, split into 2 x 2km. I managed a similar pace as well – the first 2km was done in 35:50 and the second in 36:36. 

I’m pleased with that distance – and that pace. Although to put it into perspective it’s about the same pace as a 9-year old girl swimming breaststroke!

Leave a comment

Filed under Swimming

Collecting pebbles in Salford

There’s a tradition that if you complete a channel swim you collect a pebble from the beach in France as a memento. This weekend I completed my Aspire Channel Challenge by swimming 1,000 metres at USwim in Salford, so I collected my ‘French’ pebbles in Salford.

screenshot-2016-11-07-18-09-15

Obviously, there’s still time to sponsor me: https://www.justgiving.com/fundraising/patrick-smith-2016-aspire-channel-swim

Leave a comment

Filed under Charity, Swimming

Nearly reached France

Today was going to be the day that I completed my channel swim and reached France. It didn’t quite happen.

It wasn’t because the water was too cold and I was suffering with hypothermia, it wasn’t because the currents took me and I wasn’t strong enough to keep swimming for another 3 or 4 hours, it wasn’t because I was exhausted and just couldn’t go on.

No, for me it was because I decided to stand around and chat instead.

You see, my channel swim isn’t in the actual channel, but is part of the Aspire Channel Challenge where people swim the equivalent distance (22 miles) in their local pool. I have 1/2 a mile left to go.

screenshot-2016-11-02-09-52-40

Although I didn’t reach France, I did have some lovely chats.

Firstly I chatted to Ali – like me she is doing the Aspire Challenge. I first spotted her great lap counting device (a stick, with wooden dominoes with a hole drilled into the middle so they could be added or taken off the stick as required) and so I commented on it and we got chatting.

Ali is the perfect example of who the Aspire Channel Challenge is for. She hasn’t swum for a few years (although seemed to have a great stroke), so is using the challenge as a personal motivation to get back into the pool. However on top of that she has a friend that was supported by Aspire a few years ago, so she’s also raising money to repay Aspire’s support.

The challenge is about fundraising and I’m not normally one to ask, but even if you don’t want to ‘reward’ my swimming, then please think of people like Ali’s friend and if you can spare a few pounds that would be great – please sponsor me here: https://www.justgiving.com/fundraising/patrick-smith-2016-aspire-channel-swim.

As well as Ali, I chatted to Scott about open water swimming and front crawl technique and then even had a work chat sat in the sauna!

So, although I didn’t reach France it was a great morning in the pool. And if I can stay in the water long enough I’ll reach France during my cold water dip in Salford Quays on Saturday morning.

2 Comments

Filed under Charity, Swimming

Half-way across the channel

I’ve signed up for the Aspire Channel Challenge again this year and it’s been a great way to keep me ‘honest’ and persuade me to go to the pool when I haven’t always felt like it – especially those first couple of weeks when I was still struggling with my back.

Well, I’ve been ‘honest’ enough that I’m now half-way across the channel.

screenshot-2016-10-14-10-21-36

Today I managed 2.2kms and actually swam two fairly quick kilometres – 18:40 and 18:53 respectively – which I’m very pleased with.

Of course the reason Aspire set this up is not to help people like me get back into swimming after back injuries, but instead to raise money. Please consider sponsoring me here.

Leave a comment

Filed under Charity, Swimming

Longest swim…

Not ever, but the longest swim I’ve done in the past five months.

I’m slowly, tentatively returning to the water after a back injury. It’s great to be back in the water again, but I’m trying not to push too hard – just hard enough. There are two main reasons for this: 1) I’m still not certain what caused the injury, or whether the recovery will hold, so I don’t want to damage it again; 2) I’m really unfit and knackered!

However this morning I got chance to swim in the pool at Imperial College London (right by the Royal Albert Hall – a lovely location). The pool was great, it was full of fit students (and lecturers I presume) and I felt pretty good. So I pushed myself a bit further.

Today, dear reader, I swam a whole mile and even managed 3 x 500m in one go! Both recent records.

Not only did I really enjoy it, it’s also got me thinking about signing up for 2Swim4Life again!

PS – today’s swim was another as part of the Aspire Channel Challenge, please sponsor me.

Leave a comment

Filed under Motivation, Swimming

I’m swimming the channel tomorrow

Of course I’m not swimming the actual channel, but I will be starting the Aspire Channel Challenge.

The challenge is to swim the same distance as a channel crossing (22 miles) in your local pool over a 12-week period. It starts tomorrow (12th Sept) and runs until 5th December.

I’ve been struggling with a back injury this year so I haven’t done much swimming, so it really does feel like a challenge to complete the distance. However, I’ve been swimming a few times and I think I’ll be able to give it a good go.

Although my back is a bit better, it’s a long way from being right, so I’m easing myself into gently. At the moment my swim routine is as follows:
– 100m warm-up
– 4 x 250m swim
– 100m cool down

I’m hoping to gently increase both the total distance I can swim, as well as the distance I swim in one go, so I’ll increase those middle swim sets by 50m every couple of weeks.

The total number of lengths I need to complete to ‘swim the channel’ is 1416, while the above set is 48. So based on that, I’ll need to swim an average of 2.5 times every week for the duration of the challenge.

One of my personal reasons for doing the swim this year is to help with my motivation (to make me go to the pool 2 or 3 times per week), so for that reason, I’ve donated £22 to the cause (£1 per mile). I’d be really grateful if you could spare a few pennies too – please go here to sponsor me: https://www.justgiving.com/fundraising/patrick-smith-2016-aspire-channel-swim

Leave a comment

Filed under Charity, Swimming

The Aspire Channel Challenge

I’ve signed up again for the Aspire Channel Challenge.

Last year the swimming element of the challenge was easy for me, so I increased the challenge by doing it in 22 consecutive days. This year, after coming back from an injury that has stopped me from swimming at all this summer, it’s the swimming itself that will be tough.

Since I’ve been back in the pool in three swims I’ve managed to swim 1.8kms, so over 40kms for the channel challenge feels like a lot this year.

However, I’m going to do it and I’d love you to sponsor me here – https://www.justgiving.com/fundraising/patrick-smith-2016-aspire-channel-swim (where you can read most of this blurb again).

As Aspire says: “Every eight hours someone is paralysed by a Spinal Cord Injury and Aspire provides the essential equipment, advice, housing and grants that spinal cord injured people need to live their lives independently. This is a big challenge, but the more I raise, the more of a difference I’ll make, so please be generous!”

And of course, you can sign up too if you want to take part in the challenge – just go here: http://aspirechannelswim.co.uk/

Leave a comment

Filed under Charity, Swimming

I Has Swimmed

It might not sound like much given that this is a blog (in theory) all about swimming. However I’ve had a bad back for the last four months, so I’ve hardly swim at all.

At first I tried to swim through it, but that was no good. So then I tried to use swimming as therapy, but it wasn’t.

So for the last three months or so I haven’t swum at all.

Over the last few days my back has started to feel a little bit better. I don’t want to tempt fate, but just maybe…

Anyway, I decided to risk a swim today and managed a whole 500m, I was delighted. Of course I had a rest at the end of every length, but 20 whole lengths!

It was also nice that a few people at the pool said hello and asked if I’d been away. I suspect that they just enjoyed a more relaxing swim over the last few months – well, that might be about to change!

UPDATE – 1st Sept

I has swimmed again today – another 500m. This time I even managed to it in 100s (so 4 lengths at a time, no rest)!

1 Comment

Filed under Swimming

BLDSA’s Colwick Park Swim – Report

A sunny day, happy and successful swimmers, the support of some great volunteers – this swim secretary job is easy isn’t it?

The first swim of the BLDSA season was blessed with glorious weather, which off-set any concerns about the early season cold water and nearly 50 swimmers set off for the 5km swim, including some wetsuit swimmers for the first time.

2016-05-22 10.10.45The great conditions were matched by great swimming. The ladies event saw the top three swimmers separated by less than three minutes – Georgia Amison coming in first a couple minutes ahead of Louise Fielding and Wendy Figures. Thomas Roberts won the gents event, with a battle for second that saw Paul Smith finish just 13 seconds ahead of Andrew Ward, who was also the first wetsuit swimmer home.

Swimmers continued to stream home for the next hour, with excellent performances from everyone.

Then once all the 5km swimmers had completed their swims (and everyone had had their bacon butties) we started the 1km swim.

12 swimmers set off for the 1km and it was a great mix of 5km swimmers wanting to add an extra 1km to their day’s swimming, swimmers looking for a 1km challenge, BLDSA regulars and some first timers to our swims. We even had a team medley happening.

Thomas Roberts was again the first swimmer home to take the gents 1km event, while Nic Court, swimming her first BLDSA event managed to scoop the ladies event and first breaststroker home.

Once again, thanks to all the volunteers and I look forward to seeing you all again next year.

2016-05-22 07.39.09

2 Comments

Filed under Swimming

Wetsuit swimmers needed

It turns out that I’m a glutton for punishment. Not only have I taken on the running of the BLDSA’s Coniston swim, but this afternoon I found myself on Facebook agreeing to help run the Colwick Park swim – my local event and the first BLDSA swim of the year.

I’ve swum it a couple of times and it’s a lovely event and a lovely swim (of course what I’ll find out is that it was so lovely for a swimmer because it was so well organised). As it’s an early one (May 22nd this year) it can be a little chilly, but not too bad and a great way to kick the season off.

What’s different about this one, and actually is new for this year, is that as well as the usual skins swim, there is a wetsuit category too. So no discrimination – all swimmers welcome. And as it’s a circuit swim – 5 laps of a 1km circuit – you don’t need to provide a personal kayak escort, the swim organiser (who I’ve heard is exceedingly handsome!) will organise kayakers to be dotted around the course watching out for all swimmers.

Anyone that’s training up for longer swims in the year, or has a 5km swim on their bucket list, this is a great event for you – however you choose to swim it!

Sign up here – http://www.entrycentral.com/festival/806
Although you need to be a BLDSA member first – http://bldsa.org.uk/swim/membership/

And don’t forget, you can sign up for Coniston too (a gorgeous 5.25m swim) – http://www.entrycentral.com/event/100339

Leave a comment

Filed under Swimming