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Grease Lightning

I couldn’t resist.

The plan was to go to the sauna and relax after the gym session, but the sauna is next to the swimming pool and they’d just started lane swimming. So I went back to get my goggles and decided to blast a few lengths just to get it out of my system. I wanted to do a really quick 200m to see what I could do – especially as I am working on speed now.

I did it in 3mins 35sec – the fastest I’ve ever done for 200m. I was really pleased. Then I got to thinking…

That time, if repeated, would see me do a mile in 28mins and 40sec. Not great, but certainly faster than I’ve ever done before. Yet, the winner of the Windermere swam at 23 minute / mile pace… for 10.5 miles!

That’s quick.

Grease Lightning

Grease Lightning

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