I recently posted about life getting in the way of training sometimes (and specifically for me last weekend when I was a lone-parent for the weekend). One of the comments on that post was from Mike suggesting – and I paraphrase – that a healthy training routine is essentially to give in to those moments – fully commit to spending your time with your child and then as you set off on a rearranged training session you will feel happier and ultimately train better.
That all seems wonderful in theory, and I’m not criticising Mike, but it is also a little simplistic. Mainly because it assumes that the planned training session can be rearranged. What if it can’t? What if it is the training session which you feel will help keep you sane and motivated for the child-care? What is you’ve already had to move other training sessions because of outside pressures and this was the “catch-up” one? All of these things were true for me this weekend.
Of course, it’s not just child-care that can get in the way. For me work does too. And as much as I’m committed to my training goals and the events I’ve entered (or will enter), both family and work have to come first.
a lot some time creating training plans that are constantly moved, adjusted or just ripped up by outside factors. I’m not sure what else I can do but attend the training sessions I can and try not to get too upset by the ones I miss.
What do you do in this situation?