Recently Outdoor Swimmer asked on Facebook what are our barriers to training – what can get in the way and stop us achieving our goals.
I didn’t answer on Facebook, but it did get me thinking and quite simply there are two things that restrict me – Time and Timing.
I’m not the world’s quickest swimmer. I’m quicker than some, but for many people that are challenging themselves to big swims / big numbers then I’m at the slower end of the scale. It takes me roughly 20 minutes to swim a kilometre. So if I want to complete the million metre challenge by swimming alone it would take me over 333 hours – or nearly 14 days (13.89).
It’s one of the reasons that I’ve added in running to the mix. While I’m still a slow runner, even at my almost pedestrian 7 minutes per km pace it would only (only?) take me 4.86 days to reach a million metres.
Linked to the time it takes me to swim, is the issue of timing – when I’m able to swim. Although in the summer I prefer to swim outdoors, even then my swims are still mainly in recognised ‘sessions’. So whether it’s the pool or the lake I need someone to open it up for me and let me in. And of course when they can do that doesn’t always co-ordinate perfectly with when I want to or can swim.
Another reason that I want to do more running this year is that I like the freedom of it in terms of timing. Certainly once the lighter nights start to arrive the only thing from stopping you run is your desire.