8km before breakfast

I’m doing the Bridge to Bridge swim at the weekend, so I thought I should check that the shoulders and head space can cope and do a long swim this week. As it turned out this morning was my only chance for that, so I got up at 5:30am to go off to the lake and swim.

And swim I did. Just over 8km in just over two and a half hours.

I’m very pleased with that!

This morning's swim

This morning’s swim

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