Another Sunday, yet another 5k

No event this week, but instead a training swim.

I always intended this one to be a bit of a plod. I feel like I haven’t done enough swimming recently (especially with the Channel Relay coming up soon), so today I just wanted to do a few laps of the lake, enjoy it and be ready to do more swimming this week. In the end I did just under 5k in a little under 1hr 50mins.

Of course today is Father’s Day too and before I left for the swim I’d been given a card and a present by my son.

So my entry for the Father’s Day competition is this one:

A swim by the "Best Dad, Hands Down"

A swim by the “Best Dad, Hands Down”

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