I was on the radio today. I talked about open water swimming and I think it went pretty well. If you fancy it, you can have a listen here: http://www.bbc.co.uk/programmes/p01y9hgl
I suspect all the usual rules about it only being available for 7 days apply, so don’t hang about. Although the whole programme is really good (especially the bit about the guy taking a photo a day for 1,000 days), you don’t have to listen to it all if you don’t want to. If you want to fast forward to my bit, I was on after 3 hours and 24 minutes – although there are two great tunes just before my bit – Say a Little Prayer by Aretha Franklin and Mustang Sally by The Committments.
Thank you to Verity for having us on her show.
To top the day off I then went for a swim in the lake at Colwick Park tonight with Pete. A nice, relaxing 2km swim and it was lovely.