Ever since I got back from Mallorca I’ve struggled to get back into my training. There are quite a few reasons for this, not least still suffering from sunburn after I got back. But a mixture of workload, personal life and very probably a subconscious feeling that I had done a lot of training while I was away and I wouldn’t need to worry for a while.
Well, a while is up and if I don’t start training again soon then I will need to worry. So I’ve finally got round to setting out a training plan for myself.
If you can’t read it, it says:
– Monday – Morning swim – session
– Tuesday – Gym
– Wednesday – Lake swim / Gym
– Thursday – nothing
– Friday – Morning swim – session
– Saturday – Gym & / or lunch swim
– Sunday – Lake swim
If I can maintain this plan for the next few weeks it should make a real difference and I’m sure I’ll really be able to capitalise on the work I did in Mallorca. The only problem with this as a plan is that many Tuesdays and Wednesdays will have to missed due to work commitments (I often travel down to meetings in London on those days), while Saturdays may have to take a back seat to family stuff. Ah well, was ever thus. At least I now have a plan.