Well, I did it. The times soon went by the wayside, but I kept to the same break between sets (apart from when I had to dodge between the slow swimmers in the fast lane) and I completed it all.
Including warm-up and cool down a total of 3,700m before work (even before breakfast).
I’m pleased with that – I’m not sure I’ll be able to walk later, but I’m pleased with that.
Slow swimmers in the fast lane – a pox on the lot of them! And well done for dodging them and even more well done on 3,700m before breakfast.
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