Stats 30/09

Went to the gym tonight, loved it. For the first time in ages it didn’t feel easy, but it felt as if I could push it and I actually enjoyed pushing it. Some quick stats (more for my benefit):

Bike: 11:60kms in 20 minutes on Random setting, level 12 – will move to level 13 next time
Weights: various arms and shoulder exercises
Run: 1.6kms in 9:15
Swim: 1.6kms in 35 minutes (approx, I wasn’t timing)



Filed under Cycling, Motivation, Running, Swimming

2 responses to “Stats 30/09

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