Stats 23/09

This is more for my benefit, as a way to remember and compare future workouts, but tonight my stats were:

– Bike – 30mins, “random” programme, level 12 – 16.76kms
– Swimming – 1.2kms – 24.10 mins

Not great, but as I’m really getting back into not bad either.


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Filed under Cycling, Motivation, Swimming

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