I was going to go to the gym this morning.
I was going to go on the bike and then on the treadmill.
It would have been great to blow away some of the cobwebs, work up a sweat and then head down to London feeling slightly smug.
I was going to… and then the alarm went off and I couldn’t be bothered!
I seem to be feeling like this quite regularly at the moment. I haven’t exercised yet in December and I’m starting to feel it / notice it. I can feel myself not being as sharp, I don’t sleep as well and I lose a little bit of motivation. However, when I get like that the first response is to get even lazier.
I feel lacking in energy so I eat chocolate… then I feel a bit bloated, but also lacking in energy, so…
I need to break the cycle and I need to break before the legitimate eating festival that is Xmas. I’ve promised myself a swim on Wednesday morning, so watch this space…